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OcuRenew Reviews Consumer Reports The key players include vitamins A, C, E, and the B-complex (B1, B2, B3, B12, and biotin). The B vitamins support cellular energy production and nerve function, which is crucial for the health of the optic nerve. Then there are the minerals: zinc, calcium, copper, magnesium, selenium, and chromium. Zinc is particularly important because it helps transport vitamin A from the liver to the retina, and it's involved in the formation of visual pigments. Try It Today OcuRenew Where to Buy