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GenF20 Reviews Consumer Reports This supplement is designed for adults who are experiencing the natural decline in HGH that comes with aging, typically starting in their 30s and becoming more pronounced in their 40s, 50s, and beyond. Men and women alike can benefit from GenF20, as HGH decline affects both sexes. If you are under 18, pregnant or nursing, or have a pre-existing medical condition—especially hormone-related issues like diabetes, thyroid disorders, or hormone-sensitive cancers—you should avoid this supplement unless cleared by a doctor. Consistency is key.